Josue Avila. est. 96. Single. Ok I guess.
Fun little trick I learned in therapy: validation. When someone is upset, don’t try to fix the problem, point out the cause, or tell them it could be worse. Just validate their emotions. Be like, ‘shit yeah man, that sucks. I’m sorry you’re going through that. I’m here for you.’ That’s literally all you have to do to make them feel better. Thank you and goodnight.
It’s so frustrating when you’re like the only person who can see how evil and sneaky someone is and everyone else is like blind to it